College Coaches

If you are a college recruiter and would like information on any Triangle athletes, please contact Director of RecruitingTammi Fries at


Weekly national team practice schedules

Group 1: 16-18s & 15-1

  • Monday/Wednesday, 4:45pm-6:45pm

Group 2: 13-15s (except 15-1), 16 White

  • Monday/Wednesday, 7:15pm - 9:15pm

Position training runs for 30 minutes before each practice.

  • Group 1 4:15 - 4:45pm 
  • Group 2 6:45 - 7:15pm


To attend Triangle-hosted events (City of Oaks, MAPL Raleigh) or practices, contact Tammi Fries


Tell us your upcoming recruiting needs HERE.


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