FREE Fall Programming

The best way to LEARN about Triangle is to EXPERIENCE Triangle. Each Fall Triangle offers a series of FREE open gyms. All are welcome to attend these sessions.

  • Pre-registration is highly recommended, however, walk-ins* are welcome. 
  • All ages cited are based on the USAV age eligibility definitions.
  • Open gyms are all guided by our staff and content can include skill training and competitive play situations.
  • Many open gyms coincide with a PARENT INFORMATION SESSION so parents can learn more about our nationally recognized club program.
  • Triangle's Open gym management approach is designed to allow athletes to play at a competitive level that suits their experience and skill level.

*Those who pre-register will complete an online waiver as part of the registration process. Walk-ins will need a parent/guardian with them to sign a waiver. 

NOTE: Triangle's administration and staff are committed to providing each and every athlete (and their parent) interested in learning more about Triangle, our mission, staff, and history of excellence a truly "open" opportunity to experience our unique gym culture prior to tryouts. In consideration of this commitment and for reasons relating to tryout and team selection integrity and transparency Triangle does not engage in "INVITE ONLY" Open Gyms. 


REGISTER for any Junior GIRLS FREE FALL PROGRAMS <CLICK HERE>

REGISTER for any Junior BOYS FREE OPEN GYMS <CLICK HERE>


Open Gyms - Junior Girls

All Open Gyms are guided by Triangle Coaching Staff and include drills, skill instruction and play. GameON! is a special format of open gym geared towards competitive and scored play that can be 2v2, 4v4 and or 6v6.

10-12 Girls'15 Girls'
Sunday, Sept. 15, 530-7pmSaturday, Sept. 14, 930-11am
Sunday, Sept. 29, 530-7pmSaturday, Sept. 28, 930-11am
Sunday, Oct. 13, 530-7pm Sunday, Oct. 20, 1-230pm
Saturday, Oct. 19, 1-230pm Sunday, Nov. 3, 230-4pm GameON! format
 Thursday, Nov. 7, 630-8pm GameON! format
13 Girls' 
Sunday, Sept. 15, 7-830pm16 Girls'
Sunday, Sept. 29, 7-830pmSaturday, Sept. 14, 930-11am
Sunday, Oct. 13, 7-830pmSaturday, Sept. 28, 930-11am
Saturday, Oct. 19, 11am-1230pm Sunday, Oct. 20, 430-6pm
Thursday, Oct. 24, 5-630pm GameON! formatSunday, Nov. 3, 1-230pm GameON! format
 Thursday, Nov. 7, 5-630pm GameON! format
14 Girls' 
Saturday, Sept. 14, 11am-1230pm17/18 Girls'
Saturday, Sept. 28, 11am-1230pmSaturday, Sept. 14, 930-11am
Saturday, Oct. 12, 11am-1230pmSaturday, Sept. 28, 930-11am
Saturday, Oct. 19, 930-11amSunday, Oct. 20, 430-6pm
Thursday, Oct. 24, 630-8pm GameON! formatSunday, Nov. 3, 1-230pm GameON! format
 Thursday, Nov. 7, 5-630pm GameON! format

Open Gyms - Junior Boys

  • Wednesdays (dates below), 6-8pm
  • With multiple courts available for boys' open gym; we will break out the open gym participants into different age levels
  • Dates: August 7, 14, 21, 28 AND September 11, 18, 25 AND October 2, 9, 16, 23, 30*

*Last open gym prior to boys' tryouts