POWERCORE 360® [PC360] - Triangle is one of only a few clubs in the country certified to train PC360, a very effective technology for learning how to hit safer and harder.
All PC360 clinics and courses utilize specialized equipment and technical instruction designed to teach safe and effective attacking using proper hip, torso, and shoulder action -the central innovation is the harness and 'arm action trainer' which allows players to *FEEL* proper motion rather than just see or hear.
Triangle's considerable experience with PC360 has resulted in tremendous improvement in hitting power and effectiveness while reducing significantly the injury potential of Triangle athletes.
PowerCore 360® Certified Instructors have completed numerous hours of additional training.
PC360 Certified Instructors:
- Robin Bugg
- Michelle (Fadool) Panzl '10
- Michael Frank
- Richard Tharrington
- Mary Wands
Attendees: Open to all athletes with a desire to improve attacking technique and power.
Offerings: Participants are welcome to repeat camps and clinics. Participants are often suggested to repeat to achieve basic repetitions in order to refine a skill.
- Camps/Courses: PC360 Level 1.0 and PC360 Level 2.0*
- Clinics: PC360 Arm Swing Mechanics, PC360 Approach Mechanics
*During the junior club season PC360 Level 2.0 is only offered to current Triangle Volleyball Club members.
Early-bird rates expire at midnight prior to the start date of each camp/clinic. No walkins. Same day registrants are accepted ONLY if space permits. All participants must register online. For more information please review Triangle Camp and Clinic Policies.
Check out our other Triangle Programming including: YVP Series, Classic Series, Xtreme Series, Game ON!, Triangle Setting Academy, Junior League, and Vertical JUMP/PACT
